Nekoze For Mac Monitors Your Posture & Alerts When You Start To Slouch
Keeping a good posture while using a computer is very important to avoid issues like RSI, but for many of us, sitting upright and making sure our elbows are level with the table takes a backseat to slouching in our chair and getting comfortable. Ergonomic work setups can significantly help, but the fact is that unless you force your self to stop slumping, there is no chair comfortable (or uncomfortable) enough to get you to straighten your spine. In all fairness, we’re so used to slumping in our chairs that we often forget what we’re doing to our spines. Nekoze is a free health and fitness Mac app that takes a somewhat different approach to helping you maintain a good posture while you work. It connects with your webcam and detects when you start to slump in your chair. An on-screen and audio notification alerts you to sit up. You can customize how lenient or strict the app is in its assessment of your sitting posture.
Read More