Staying in shape has many advantages. If you are trying to lose weight, working on your fitness or simply want to eat better foods in order to stay healthy, your smartphone can be an extremely helpful tool; you only need to have the right app installed on it. Keeping track of the calories you've burned, the actual steps you've taken, and the number of days in a row you have hit an optimal heart rate can go a long way towards make changing your body image and getting some shining results. But not every body has time to note down such statistical details all the time, so how about giving this task to an Android app?
Fitness Check-up is a feature-packed Android app that can help you stay fit by guiding you through exercise routines for 11 different types of health tests including flexibility, balance, body core, strength, capacity for effort, muscle tone, explosiveness, pulse at rest, body max index, body fat index and reaction speed, and analyzing your performance in each.
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